Massage and Bodywork thoughts and commentary for therapists and clients. Specific interests include body mechanics, ergonomics, sports massage, structural bodywork and movement therapy.
Monday, May 12, 2008
Skin Sensitivity in Clients
So take heed, vary what oils you use and make sure that your clients don't have any known reactions to what you are using.
Thursday, April 17, 2008
Ahhh, the lowly clavicle
Restrictions along the clavicle will impact the range of motion available to the rest of the upper extremity. In order to externally rotate the humerus in abduction, the clavicle must also rotate along its axis with the humerus. It is my experience that easing restrictions along the clavicle will facilitate ease in the upper trapezius muscles and possibly the rhomboids.
A way to gain appreciation for the support the clavicle is through a pressing motion above the head, such as a military press or downward dog. At full extension, the line of force will be through the arms, the scapulae and the clavicles into the sternum.
This post comes as a result of my own experiences with my clavicle the past several days and those of a few recent clients. I encourage any massage therapist to explore the willing clavicles available to them for further research and discovery.
Friday, April 4, 2008
Alignment and reality in relativity: Scoliosis
After a recent visit by a client with scoliosis, I have been contemplating the notion of alignment. Prior experience with scoliosis reminded me that a small amount of change can be very potent. Instead of being oriented to an external level, a person with scoliosis is aligned to their curves. This is to say that what they are accustomed to is not what measures as “level.”
During the session, I was cautious to provide very little structural work in order to "balance" her structure. Knowing that her reality is not one of symmetry but one of curves and rotations which move both anterior/posterior and bilaterally. During the intake, she remarked that she had strong previous "rejections" of therapy, a reminder again, that a little structural change leads to a significant alteration in perception of "reality" or "alignment." Had I set about to work with her entire spine and balanced it according to what she presented with on the table into symmetry, she would most likely have faced much discomfort and pain.
When faced with a client who has scoliosis, ask them what modalities they have had success with and ascertain their goals. Do they want to be "level" and are they prepared for the journey there. Such a journey may not be easy or comfortable, as they have to leave a form of their body that they are accustomed to, in order to change their structure.
Such a transition may not be possible. One possible cause of a scoliosis is a vertebra that is not “square”, causing a lateral distortion in relation to the superior vertebra. It is important to ask the client what information they know about their curvatures (Direction of curves, degree of curvature), anatomy and history of treatment.
Friday, March 14, 2008
The Quest for "Just Right"
I would like to second his statements about Deep Tissue Massage:
"While some massage therapy practitioners use a heavier, sometimes uncomfortable pressure in Deep Tissue Massage it should be noted that a more moderate pressure can reach deep tissues and achieve great results with little discomfort."
While clients continue to request deeper massage, when the depth is sufficient to create guarding or tensing of muscle in a protective reflex, the results are temporary, at best.
My own experience is that this amount of pressure is variable from place to place on each individual person. One aspect of pressure that I have noticed is that sometimes, the skinniest client is the one who is requesting the deepest pressure, while a thicker client may ask for only very light pressure. This is in no way a direct correlation or an absolute. Certain clients in my own practice and that of the massage school where I work have given me pause to think about what shapes these differences. Why can a slight client tolerate heavy-handed pressure which another client of larger build cannot not?
One of the amazing preconceptions that I have encountered as a massage therapist is how effective a light touch can be. This was first brought to my attention during massage school when we were studying a style of lymphatic massage that relies upon feather strokes with infinitesimal pressure in a rapid, repetitious manner. The contact was hardly a fingertip at a time, yet several clients in my student clinic were describing excellent physiological responses to the technique. I have used those same principles in a clinical physical therapy setting with post-operative ACL patients to great benefit.
After starting to study Ortho-Bionomy, I was amazed at how the results which were desired by the client (and in some cases, the physical therapist whom I was working for), without a great deal of exertion or labor. As I have progressed, I have come to appreciate that different clients have different needs and consequently differing pressures.
As a client, it is your responsibility to communicate the pressure desired and if what is being applied is too little or too much. If you don't say anything, the therapist has no knowledge that you would like something other than what they are doing. Similarly, it is the therapist's responsibility to ask during the course of the session if the client would like the pressure modified or the same.
Whether a client or therapist, deep-tissue fan or swedish massage therapist, the amount of pressure applied during the session is always changing and is vital to creating a trusting, relaxing and therapeutic environment.
For more information, you can contact me via email at jonathanwaltonbodyworker (AT) yahoo.com or in Madison, Wisconsin 608-239-6612.
Thursday, March 13, 2008
Is there anything I should do in advance to prepare for a massage?
I would second that taking an internal inventory of your aches and pains so as to ascertain changes from before to afterwards. By establishing how you feel before and then comparing to afterwards, you get a good sense of what changes were made during the session.